Swim Smart at NL Aquatic Center
Analyze. Optimize. Realize.

Experience a better way to achieve results.  Featuring adjustable swim current and underwater cameras, our Swim Ex 600T model therapy pool offers unlimited training potential. Swim Smart offers stroke evaluation and lessons to help athletes reach their full potential.

Swim Smart Stroke Evaluation

$200 SJAC | $240 Non-SJAC

Four 30 minute evaluations (includes assessments of all 4 strokes) strategically placed throughout the season to track and maintain progress. Underwater Video capture link emailed to parents and coaches. Prescription sheet includes diagnostics and recommended drill prescription for each stroke.

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Swim Smart Lessons

Per Session: $70 SJAC | $80 Non-SJAC
4 Session Pack: $245 SJAC | $285 Non-SJAC

Stroke and technique training tailored to meet the needs of individual swimmer. Underwater Video Capture and Side-by-Side Analysis to track and study progress. Prescription sheet shared with swimmer, coaches and parents in order to help to instill proper technique within practice. Available in single sessions and packages.

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Swim Smart Lessons With Lou Petto

Per Session: $95
4 Session Pack: $360

Stroke and technique training tailored to meet the needs of individual swimmer. Underwater Video Capture and Side-by-Side Analysis to track and study progress. Prescription sheet shared with swimmer, coaches and parents in order to help to instill proper technique within practice. Available in single sessions and packages.

Lou Petto has over 25 years of coaching experience at all levels. Lou is the Head Coach of the Upper Main Line YMCA in PA. Lou is currently also coaching for the USA Paralympic Swimming Team. For the Paralympic Team, Lou has been on the coaching staff for many international meets and camps including the 2016 Paralympics as an Assistant coach.  Lou has coached multiple YMCA Swimming National Champions and Record Holders, USA Swimming 18/under national champions and Olympic Trial qualifiers. In the 2016 Paralympic Games, Lou had a swimmer achieve a bronze medal. Schedule your SwimSmart Lesson with Lou today!

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Swim Smart Athlete Longevity

Per Session: $75 SJAC | $85 Non-SJAC
4 Session Pack: $240 SJAC | $280 Non-SJAC
Image of a woman inside the Smart Swim facility

Prevent, maintain and recover from common swim injuries. Strengthen muscle groups around problem areas through aquatic therapy and increase range of motion through myofacial release. Correct stroke issues that lead to injury and improve stroke mechanics for an all around healthier swimmer. Ideal for shoulders, backs, knees, hips and more.

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Swim Smart Starts and Turns

Per Session: $70 SJAC | $80 Non-SJAC
4 Session Pack: $245 SJAC | $285 Non-SJAC

30 minute Start & Turn Lessons now available! Start, Turns, and Break outs are analyzed in and out of the water Video link and analysis emailed to parents and coaches. Available in single sessions and packages.

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