fitmat-boga-5
Get Fit at NL Aquatic Center!

NL Aquatic Center offers a wide variety of exciting programs for all age groups and activity levels. Our wide variety of programs include SJAC swimming, SJAC Swim School, Swim Smart lessons and evaluations, summer camps,  paddle board boot camps, Fitter Faster Swim Clinics, lifeguard courses, water polo, summer camps and more.

College Swimming Round Table

Join us September 16th at 6:00 pm to get the inside scoop of everything you need to know about the college recruitment process!

This is a great opportunity for high school Juniors, Seniors and any parents who either don’t know where to start or who are looking for some advice to get the best out of their college recruitment.

We will be accompanied by several coaches, including those from Rowan University, The College of New Jersey, Long Island University, University of Delaware, and Catholic University.

See class schedule
Paddleboard Boot Camp

Ramp up your workouts with our Paddleboard Boot Camp!

Using our BOGAFIT paddleboards, the class uses a continuous flow of exercises to build strength, deepen flexibility, and improves balance & coordination.

The class uses BOGAFIT paddleboards which enhance the benefits of the exercises and movements while minimizing the impact and pounding of the same exercise on land. This allows you to get high intensity workouts that remain low intensity on your body.

See class schedule
Male swimmers racing in pool, underwater view

SJAC Swim Team

Competitive Team
Non-Competitive Team
Masters Team

Click here to learn more.

null

Aquatic Exercises

SUP Yoga
Paddleboard Boot Camp
Aqua Arthritis
AND MORE...

Cute little boy smiling at the pool at the leisure center

SJAC Swim Lessons

Water Babies
Small Group Lessons
Accelerated Lesson Program
Private Lessons

Instructor And Elderly Patient Undergoing Water Therapy

Red Cross, Rehab, & Specialized Programs

Lifeguarding, WSI, CPR/AED
Arthritic Classes
Veteran Rehabilitation
Special Needs & Adaptive Aquatics

Water Polo

SJAC Water Polo

Click here to learn more.

Fit NL Aquatic Center personal trainer and swimmer standing with arms crossed in swimming pool

Aquatic Personal Training

One-on-one personal training in water!
Each session is tailored to meet your individual fitness goals.
Click here to purchase single sessions or packages... Members get 20% off!

Is There a Program You’d Like to See?

Is there a program that you’d like to see at NLAC? Let us know! Email us at info@nlaquatics.com.