Sunrise SUP Yoga – 6:00am to 7:00am with Corey
Click here to register There is no better way to start your day than with Sunrise SUP! No matter your skill level, this class will challenge your strength and get you focused and ready for your day!! With Stand Up Paddleboard Yoga, not only do you get the stretch and conditioning of traditional yoga, you will strengthen your…
Sunday SUP Yoga – 2:00pm to 3:00pm with Corey
Click here to register Start your week off right with Sunday SUP! No matter your skill level, you’ll love our new Stand Up Paddleboard Yoga class. Not only do you get the stretch and conditioning of traditional yoga, you will strengthen your core and improve balance throughout. Nothing helps you refine your balance like practicing on a floating platform!
Sunrise SUP Yoga – 6:00am to 7:00am with Corey
Click here to register There is no better way to start your day than with Sunrise SUP! No matter your skill level, this class will challenge your strength and get you focused and ready for your day!! With Stand Up Paddleboard Yoga, not only do you get the stretch and conditioning of traditional yoga, you will strengthen your…
Sunrise SUP Yoga – 6:00am to 7:00am with Corey
Click here to register There is no better way to start your day than with Sunrise SUP! No matter your skill level, this class will challenge your strength and get you focused and ready for your day!! With Stand Up Paddleboard Yoga, not only do you get the stretch and conditioning of traditional yoga, you will strengthen your…
SUP Yoga – 2:00pm to 3:00pm with Corey
Click here to register Start your week off right with Sunday SUP! No matter your skill level, you’ll love our new Stand Up Paddleboard Yoga class. Not only do you get the stretch and conditioning of traditional yoga, you will strengthen your core and improve balance throughout. Nothing helps you refine your balance like practicing on a floating platform!
Sunrise SUP Yoga – 6:00am to 7:00am with Corey
Click here to register There is no better way to start your day than with Sunrise SUP! No matter your skill level, this class will challenge your strength and get you focused and ready for your day!! With Stand Up Paddleboard Yoga, not only do you get the stretch and conditioning of traditional yoga, you will strengthen your…
SUP Yoga – 2:00pm to 3:00pm with Corey
Click here to register Start your week out right with Sunday SUP! No matter your skill level, you’ll love our new Stand Up Paddleboard Yoga class. Not only do you get the stretch and conditioning of traditional yoga, you will strengthen your core and improve balance throughout. Nothing helps you refine your balance like practicing on a floating platform!
Aqua Strength and Balance – 10:00am to 11:00am
Click here to register Ideal to help seniors combat the affects of Arthritis, this class improves muscle tone, balance, and flexibility. Strengthen your muscles to reduce the pressure on your joints, and improve balance and flexibility to stay active and mobile.
SUP Yoga – 7:30am to 8:30am with Corey
Click here to register No matter your skill level, you’ll love our new Stand Up Paddleboard Yoga class. Not only do you get the stretch and conditioning of traditional yoga, you will strengthen your core and improve balance throughout. Nothing helps you refine your balance like practicing on a floating platform!
SUP Yoga – 10:00am to 11:00am with Corey
Click here to register No matter your skill level, you’ll love our new Stand Up Paddleboard Yoga class. Not only do you get the workout and relaxation of traditional yoga, you will be strengthen your core and improve balance throughout. Nothing helps you refine your balance like practicing on a floating platform!
Aqua Aerobics with Tyler – 10:00am to 11:00am
Click here to register A fun and energizing class for active adults and seniors. Exercises use the water’s resistance to strengthen and tone your body from head to toe. Aqua Aerobics is a fun and safe way to improve muscle strength, flexibility, and balance without impact on your joints or risk of injury.
Aqua Strength and Balance – 10:00am to 11:00am
Click here to register Ideal to help seniors combat the affects of Arthritis, this class improves muscle tone, balance, and flexibility. Strengthen your muscles to reduce the pressure on your joints, and improve balance and flexibility to stay active and mobile.
Aqua Aerobics with Tyler – 10:00am to 11:00am
Click here to register A fun and energizing class for active adults and seniors. Exercises use the water’s resistance to strengthen and tone your body from head to toe. Aqua Aerobics is a fun and safe way to improve muscle strength, flexibility, and balance without impact on your joints or risk of injury.
Aqua Strength and Balance – 10:00am to 11:00am
Click here to register Ideal to help seniors combat the affects of Arthritis, this class improves muscle tone, balance, and flexibility. Strengthen your muscles to reduce the pressure on your joints, and improve balance and flexibility to stay active and mobile.